Sina Kavosh

Helping 9-5ers over 30+ lose fat and build a body they’re proud of.

Apply for

1-on-1

Coaching

Work with me 1:1 and build the body that carries you through the next half of your life.

Once you apply, we will schedule time together to discuss what coaching will look like for you.

Get Started today

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my mission

For the past 6+ years, I’ve been dedicated to mastering what it actually takes to lose fat, build muscle, and create a strong, confident body — without extreme diets, endless cardio, or unsustainable routines.

What started with transforming my own body turned into a passion for helping others do the same. Since then, I’ve coached hundreds of clients online, helping men and women with different goals, lifestyles, and schedules make real progress and, more importantly, maintain it.

I created Sculpted by Sina for men and women in their 30s and 40s who want to get in the best shape of their lives without having fitness take over their lives.

My approach is simple: a personalized plan built around your life, consistent accountability, and coaching from someone who genuinely cares about your success. No quick fixes. No one-size-fits-all programs. Just a proven, sustainable approach designed to help you build a body you’re proud of and the habits to maintain it.